Well I have decided it is time for a change...I need to mix it up a bit. Here is what I have decided to do...I will be starting a new workout craze (at least in this area it is)...INSANITY. It is a high intense 60 day workout that is really focused on Ply metrics. To prepare in starting this I have decided that this week will be a little prep week for me. I will be getting my workouts in through some old fashion labor by completing my rock shoveling project at my house. By the end of the week the landscaping rock should be complete....just in time to leave for FL and start INSANITY...see you next week!
