All alone...

With having one of our largest camps (and the National Professional Fastpitch Diamonds in town) today I had to do my work out on my own today.  You really do not realize how much you take your workout partner for granted until they are not there.  Everything felt longer today;  the treadmill/cardio, the lifts just felt like they went on for hours.  Having that extra person in on your workouts to provide you with their energy, excitement, and support makes a huge difference.

Note to self:  Get Jovick a protein bar just to show him you care...