Wednesday, April 27, 2011

High Pull, Power Snatch - Ground, & Front Squat

The exercises mentioned in the title were our focus today.  Front Squat will not be shown in the video today due to my review and realizing a small wardrobe malfunction :)   If anyone out there has a direct line to Mother Nature ask her to let up on this rain please!  Enjoy!

4.27.2011



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